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19 February 2018
Meditation Class
11am to 12pm, £8
05 March 2018
Meditation Class
11am to 12pm, £8
11 March 2018
Mothering Sunday
Come and pick up a Gift Voucher!
19 March 2018
Meditation Class
11am to 12pm, £8

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Bowen Technique

Treatment: £45 /1 hour
Child (up to 12) £20 /1 hour
Tues 9am - 1pm &
Flexible hours
What is the Bowen Technique?
Introduced to Europe from Australia in 1992, the Bowen Technique is now one of the fastest growing complementary therapies in the UK.
The Bowen Technique is a gentle, holistic, non-intrusive remedial therapy, allowing the body to re-balance.
What problems can it help?
It is highly effective in aiding a variety of muscular/skeletal problems and conditions.
Who can it help?
The gentleness of the treatment makes it suitable for everyone, from babies to the elderly, and from the fit sportsperson to the very ill.
Young children respond very well to the treatment and find it relaxing too!
What does the treatment involve?
A treatment takes up to an hour and can be performed through light clothing.
It is a “hands on”, “hands off” therapy whereby the practitioner uses fingers and thumbs to gently roll over specific points on muscle and soft tissue.
After each set of moves, hands are taken off to allow the body to respond to the treatment, and begin the process of re-balance while you relax.
The treatment is not a form of massage with no heavy manipulation or use of oils.
Many people require 3-5 treatments at weekly intervals.



Horam Natural Therapy Centre
High Street, Horam, Nr Heathfield, East Sussex, TN21 0EL. Tel: 01435 812997